High Intensity Interval Training (HIIT)

20 Jan 09:00 - 13:00 20 Jan 09:00 - 13:00 - Petaling Jaya Petaling Jaya
FIT Malaysia- FITM FIT Malaysia- FITM
What’s this course about? Tabata , CrossFit you know them, people love them, you want to provide them, but we have some concerns with them. So, how do you build safe and...   More info

Functional Fusion Training

03 Feb 09:00 - 18:00 03 Feb 09:00 - 18:00 - Petaling Jaya Petaling Jaya
FIT Malaysia- FITM FIT Malaysia- FITM
What’s this course about? Learn to use and integrate the TRX Suspension Trainer, TRX Rip Trainer, ViPR , Kettlebells, weighted sandbags, battling ropes, BOSU , Fit Ball and more...   More info

Nutrition For Health and Fitness

04 Feb 10:00 - 17:00 04 Feb 10:00 - 17:00 - Petaling Jaya Petaling Jaya
FIT Malaysia- FITM FIT Malaysia- FITM
What’s this course about? Staying fit and healthy is undoubtedly the most desirable fitness goals amongst clients, and we know that nutrition plays an important role.. Learn these...   More info


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